"'Just as there exists in writing a literal truth and a poetic truth, there also exists in a human being a literal anatomy and a poetic anatomy. One, you can see; one, you cannot. One is made of bones and teeth and flesh; the other is made of energy and memory and faith. But they are both equally true.'" -Eat Pray Love
It's almost Mother's Day! Have you thought about buying her a massage gift certificate? 30, 60, and 90 minute certificates available by coming in to Columbus Massage Center or online at columbusmassagecenter.com
The warm weather is here! Use the sunshine as an opportunity to get moving! Bike, walk, garden, hike! Movement encourages better circulation, endorphin release, lubrication of your joints, proper stress on your bones, and lengthening and strengthening of your muscles.